Wellness Programs ~ Get on Track
JUMPSTART™
Individualized wellness assessment and coaching
Question~Four frogs were sitting on a log.
Three decided to jump off. How many were left?
Answer~Four
Because there’s a difference between deciding and doing!
Getting started or getting back on track with a healthy lifestyle can be a challenge. Sometimes, we just need some inspiration and a boost to get going. Watch for our new wellness program JumpStart™ coming in June. This program will be available to individuals, groups, organizations and businesses.
YOURWELL™
Intensive year-long wellness group
YourWell™ is an in-depth educational program designed to meet the needs of individuals whose health and lifestyle are affected by cardiovascular problems (e.g.; high blood pressure, high cholesterol); insulin resistance; type II diabetes; and/or issues relating to weight control. Focusing on stress reduction, healthy eating and appropriate physical activity, the participants meet weekly with a small team of local medical and healthcare professionals. Through education, combined with a supportive group environment and ongoing primary medical care, motivated individuals learn to take control of their health by participating in their own behavior and lifestyle changes.
